Where to find more information on various topics:

6 Tips to Get the Most of Your EMDR Therapy Experience - EMDARTNSCIENCE

EMDR (Eye Movement Desensitization & Reprocessing), a tool I use to help clear trauma from the brain to reduce triggering of anxiety.

http://www.emdrnetwork.org/description.html

Brainspotting:

https://brainspotting.com/

Drug & Addiction treatment (nationwide & california): www.alltreatment.com/ca

Dr. Dee's Blog!!!: http://drdeemft.wordpress.com/

Anxiety Attacks & Disorders: http://www.helpguide.org/mental/anxiety_types_symptoms_treatment.htm

Codependency: http://psychcentral.com/lib/2012/symptoms-of-codependency/

County of El Dorado Resources/Social Services: http://www.co.el-dorado.ca.us/HumanServices/

PostPartum Depression: http://www.mayoclinic.com/health/postpartum-depression/DS00546

BIBLIOTHERAPY

Anxiety: "Retrain the Brain," by Dr. Frank Lawlis. "Feeling Good," by Dr. David Burns.

Brainspotting: "Brainspotting," by David Grand.

CoDependence: "CoDependent No More" & "Beyond Codependency." By M. Beattie.

Grief/Loss: "It's OK that You're Not OK," by Megan Devine

Personal growth: "The Road Less Traveled," by M. Scott Peck

Perserverence & overcoming struggles: "Man's search for Meaning," By V. Frankl. 

Trauma repair: "Transforming Trauma," "Tapping In," both by Laurel Parnell, Ph.D.

Trauma: "The Body Keeps the Score," by B. Van Der Kolk.